I’m a sucker for a luxury wellness retreat and Greece is one of my favorite destinations in the world (second only to The Maldives and tied with Bali!) Therefore, an article about the best wellness retreats in Greece just makes sense. I mean, what could be better than caring for your well being in the […]

They say that a Sunday well spent brings a week of content, and I’ve always found this to be true – both in terms of happiness and blog content! It’s hard to write when you’re burnt out, believe me. I need to relax not only for my own sanity, but to find inspiration and motivation […]

If you and your girlfriends are planning a trip here in the USA, there’s no better city to choose than Miami. My beloved hometown is home to many iconic luxury properties, so here are the best choices for a Miami girls’ trip. If you’ve been following me for a while, you’ll know that I have […]

There’s no shortage of medspas in the concrete jungle that is New York City. For those of you who aren’t familiar with the concept of a medspa, it’s a hybrid between an esthetician and a spa. You can find non-invasive cosmetic treatments such as body sculpting, botox, fillers and microneedling as well as spa treatments […]

Pretty much every business owner needs a blog these days, whether you’re an influencer or running your own online store. However, writing a blog post is easier said than done, which is why I’ve put together this simple step-by-step guide on how to write a blog post.  Step 1: Know Your Audience The secret to […]

 There’s a new health and fitness buzzword gaining traction lately: intuitive fasting. Wellness fanatic and Hollywood goddess Gwenyth Paltrow herself swears by it, so you know it’s worth investigating.  Intuitive fasting is essentially a combination of intuitive eating and intermittent fasting, two terms which may initially seem at odds with one another. However, the two […]

In the wake of the pandemic, it’s more important than ever that we put our health and wellness first. If you’re looking for a last-minute gift for the female wellness lover in your life, fear not: there are lots of amazing wellness purchases on Amazon that you can get delivered to your door in no […]

We take so much time taking care of the skin on our face, but what about the rest of our body? Most of us struggle with body acne from time to time, but there’s far less advice out there on what to do about it.  I think that, in part, it’s because many of us […]

San Francisco is a picturesque city whose counter-cultural influence helped shape the modern world. People think outside the box in San Francisco, so it’s no surprise that holistic wellness has blossomed in this eco-conscious, open-minded city.  In fact, a survey by WalletHub actually found San Francisco to be the healthiest city in the United States! […]