I’ve said it before and I’ll say it again: the Maldives is paradise. And in paradise, there’s always a spa. Every luxury resort in the Maldives worth its salt has an in-house spa but of course, they weren’t all created equal. If pampering is at the top of your list of things to do in […]

If you and your girlfriends are planning a trip here in the USA, there’s no better city to choose than Miami. My beloved hometown is home to many iconic luxury properties, so here are the best choices for a Miami girls’ trip. If you’ve been following me for a while, you’ll know that I have […]

There’s no shortage of medspas in the concrete jungle that is New York City. For those of you who aren’t familiar with the concept of a medspa, it’s a hybrid between an esthetician and a spa. You can find non-invasive cosmetic treatments such as body sculpting, botox, fillers and microneedling as well as spa treatments […]

There’s something so special about a wellness trip to Asia, perhaps because a lot of what we know about wellness comes from traditional Asian medicine and philosophy. I’ve long been drawn to Asia by its strong spirituality, holistic approach to wellness and stunning natural landscapes, so I decided it was high time I put together […]

San Francisco is a picturesque city whose counter-cultural influence helped shape the modern world. People think outside the box in San Francisco, so it’s no surprise that holistic wellness has blossomed in this eco-conscious, open-minded city.  In fact, a survey by WalletHub actually found San Francisco to be the healthiest city in the United States! […]

You might be surprised that I’m recommending New York City as a wellness destination. After all, the Big Apple is famously hectic and tends to be where people go to speed up, not slow down. However, New York is also a huge melting pot of cultures and a very forward-thinking city full of artists and […]

It’s no secret that Los Angeles is one of the most health conscious cities in the United States. Wellness is an integral part of the LA lifestyle, perhaps because there’s something about the SoCal sunshine that just makes you want to get up and move your body. Alternatively, it could be that the city is […]

Bali is known for its beauty and spirituality, so it makes sense that there’s a strong spa culture to be found on the Indonesian island. Bali is also a very affordable destination and aesthetic treatments are often significantly cheaper than they are in the US. There are many great medspas on the island, but it’s […]

If you and your girlfriends are in need of a getaway, there are plenty of fantastic destinations right here in the United States. It’s much easier to take a last-minute trip in your own backyard since you don’t need to worry about visas, vaccinations or currency exchanges. I’ve created a list of the best destinations […]